Public waste collectors are putting many small business owners in city centres under pressure as they continue to implement inflexible collection policies. As a result, some city centre shop owners are even having to close. However, what many shop owners don’t know, is that private waste collection services cost less than ever. More importantly, many of these providers will actively tailor their services to match the needs of the business.

Shop owners under increasing pressure

Horror stories have been appearing left right and centre about Council moving collection times. To name a few there have been examples of shops and restaurants being left with excess food waste left for days outside their front doors, businesses having to pay someone to come in 2 hours early just to put waste out, clinics left with hazardous waste building up on the premises and many many more

While all businesses are legally obliged to make contractual arrangements for waste collection under Section 34 of the Environmental Protection Act, and could be fined up to £5,000 for breach of the legislation, what many don’t know is that they have the option of shifting from the city council service to a private waste collector – which in many cases, could be much better for the business.

Private waste collection companies provide effective solutions for small businesses

The word is spreading quickly throughout the business community as small shop owners discover the benefits of using a private waste collector such as Cheaper Waste. Firms such as these are proving to be much more suitable for small businesses with a range of solutions that can help owners manage their waste more efficiently and save money, while reducing their overall carbon footprint.

Business Cost Comparisons offers quick quotes to reliable and affordable disposal services including recycling, general waste and glass collection, as well as clinical and hazardous waste collection. What’s more, the firm promises to find the best local provider for the chosen waste type.

To find out how Business Cost Comparison can help you get round inflexible city council policies click here for a FREE quote

Just ask anyone who has begun to dread the daily post: ‘debt’ is a four-letter word. Not only can it take up all of your earnings and leave you short on rent, food and leisure each month, it carries potential legal consequences that could severely impact your quality of life (and even land you in jail).

Finding yourself in a sizeable amount of debt can be a stressful and even frightening experience. It is not uncommon to feel anxious, depression and suffer from sleep loss when you are worrying about how you are going to regain control. Thankfully, Government legislation in the UK means that you can say goodbye to your debt. In fact, people in your situation all across the UK are getting out of debt by taking advantage of an IVA.

Finding yourself in a sizeable amount of debt can be a stressful and even frightening experience. It is not uncommon to feel anxious, depression and suffer from sleep loss when you are worrying about how you are going to regain control. Thankfully, Government legislation in the UK means that you can say goodbye to your debt. In fact, people in your situation all across the UK are getting out of debt by taking advantage of an IVA.

If you are no longer able to manage your debts and you can’t make your monthly payments, you need to look into an IVA as soon as possible.

What is an IVA?

IVA stands for “Individual Voluntary Arrangement.” This is a piece of Government legislation that can help you write off some of your debt, reduce your payments and protect your assets like your home.

With the help of an IVA Expert, you enter into a voluntary agreement with your debtors. This means you can pay an amount you can afford each month, usually over 60 months. Once the IVA is complete any outstanding debt will be completely written off.

Imagine making one payment that you can afford each month, and having it erase your debt completely within 5 or 6 years. How good would it feel to stop worrying as you lay awake, tossing and turning and wondering how you are going to pay the bills or put food on the table?

Who is eligible for an IVA?

In order to be eligible for an IVA, you must be able to demonstrate the following:

A note of caution

Remember – an IVA should not be your first solution to mounting debt. It is always a better idea to spend wisely from the outset and live within your means, keeping your debts manageable. That said, for some people extenuating circumstances leave even the most fiscally responsible individuals with crushing debt.

Even with all of these factors taken into account, an IVA may still be the best option to help you get out of debt and get back to living an enjoyable life. What are you waiting for? Look into an IVA and see if it’s the best option for your situation.

Public waste collectors are putting many small business owners in city centres under pressure as they continue to implement inflexible collection policies. As a result, some city centre shop owners are even having to close. However, what many shop owners don’t know, is that private waste collection services cost less than ever. More importantly, many of these providers will actively tailor their services to match the needs of the business.

Shop owners under increasing pressure

Bill Patterson is the owner of Adventure 1 in Dundas Street, central Glasgow. The proprietor of the camping and outdoor activities shop, who has ran the business for more than 25 years, was recently informed by the city council that, in future, his waste will be picked up before 9am – perhaps even as early as 7am. Unfortunately, Mr Patterson’s business doesn’t open until 9.30, and if he puts his rubbish out the night before, he could be fined.

With ongoing construction work at nearby Queen Street station already affecting his business, paying a member of staff to come in over two and a half hours earlier just to put out the bins could be the final straw for the business, says Bill.

‘We previously put out rubbish out between 1-2pm but have now been told it will be collected between 7-9am. If we were to leave rubbish out overnight we would be fined. I remember the days when paying our rates covered the cost of rubbish collection.’

Glasgow Chamber of Commerce chief executive, Stuart Patrick, said the new collection times had been arranged due to the number of waste bags cluttering the streets throughout the day.

While all businesses are legally obliged to make contractual arrangements for waste collection under Section 34 of the Environmental Protection Act, and could be fined up to £5,000 for breach of the legislation, what many don’t know is that they have the option of shifting from the city council service to a private waste collector – which in many cases, could be much better for the business.

Private waste collection companies provide effective solutions for small businesses

The word is spreading quickly throughout the business community as small shop owners discover the benefits of using a private waste collector such as Cheaper Waste. Firms such as these are proving to be much more suitable for small businesses with a range of solutions that can help owners manage their waste more efficiently and save money, while reducing their overall carbon footprint.

Business Cost Comparisons offers quick quotes to reliable and affordable disposal services including recycling, general waste and glass collection, as well as clinical and hazardous waste collection. What’s more, the firm promises to find the best local provider for the chosen waste type.

To find out how Business Cost Comparison can help you get round inflexible city council policies click here for a FREE quote

Public waste collectors are putting many small business owners in city centres under pressure as they continue to implement inflexible collection policies. As a result, some city centre shop owners are even having to close. However, what many shop owners don’t know, is that private waste collection services cost less than ever. More importantly, many of these providers will actively tailor their services to match the needs of the business.

Shop owners under increasing pressure

Bill Patterson is the owner of Adventure 1 in Dundas Street, central Glasgow. The proprietor of the camping and outdoor activities shop, who has ran the business for more than 25 years, was recently informed by the city council that, in future, his waste will be picked up before 9am – perhaps even as early as 7am. Unfortunately, Mr Patterson’s business doesn’t open until 9.30, and if he puts his rubbish out the night before, he could be fined.

With ongoing construction work at nearby Queen Street station already affecting his business, paying a member of staff to come in over two and a half hours earlier just to put out the bins could be the final straw for the business, says Bill.

‘We previously put out rubbish out between 1-2pm but have now been told it will be collected between 7-9am. If we were to leave rubbish out overnight we would be fined. I remember the days when paying our rates covered the cost of rubbish collection.’

Glasgow Chamber of Commerce chief executive, Stuart Patrick, said the new collection times had been arranged due to the number of waste bags cluttering the streets throughout the day.

While all businesses are legally obliged to make contractual arrangements for waste collection under Section 34 of the Environmental Protection Act, and could be fined up to £5,000 for breach of the legislation, what many don’t know is that they have the option of shifting from the city council service to a private waste collector – which in many cases, could be much better for the business.

Private waste collection companies provide effective solutions for small businesses

The word is spreading quickly throughout the business community as small shop owners discover the benefits of using a private waste collector such as Cheaper Waste. Firms such as these are proving to be much more suitable for small businesses with a range of solutions that can help owners manage their waste more efficiently and save money, while reducing their overall carbon footprint.

Business Cost Comparisons offers quick quotes to reliable and affordable disposal services including recycling, general waste and glass collection, as well as clinical and hazardous waste collection. What’s more, the firm promises to find the best local provider for the chosen waste type.

To find out how Business Cost Comparison can help you get round inflexible city council policies, small businesses can get in touch on 03301 242 535 or click here for a FREE quote.

Public waste collectors are putting many small business owners in city centres under pressure as they continue to implement inflexible collection policies. As a result, some city centre shop owners are even having to close. However, what many shop owners don’t know, is that private waste collection services cost less than ever. More importantly, many of these providers will actively tailor their services to match the needs of the business.

Shop owners under increasing pressure

Bill Patterson is the owner of Adventure 1 in Dundas Street, central Glasgow. The proprietor of the camping and outdoor activities shop, who has ran the business for more than 25 years, was recently informed by the city council that, in future, his waste will be picked up before 9am – perhaps even as early as 7am. Unfortunately, Mr Patterson’s business doesn’t open until 9.30, and if he puts his rubbish out the night before, he could be fined.

With ongoing construction work at nearby Queen Street station already affecting his business, paying a member of staff to come in over two and a half hours earlier just to put out the bins could be the final straw for the business, says Bill.

‘We previously put out rubbish out between 1-2pm but have now been told it will be collected between 7-9am. If we were to leave rubbish out overnight we would be fined. I remember the days when paying our rates covered the cost of rubbish collection.’

Glasgow Chamber of Commerce chief executive, Stuart Patrick, said the new collection times had been arranged due to the number of waste bags cluttering the streets throughout the day.

While all businesses are legally obliged to make contractual arrangements for waste collection under Section 34 of the Environmental Protection Act, and could be fined up to £5,000 for breach of the legislation, what many don’t know is that they have the option of shifting from the city council service to a private waste collector – which in many cases, could be much better for the business.

Private waste collection companies provide effective solutions for small businesses

The word is spreading quickly throughout the business community as small shop owners discover the benefits of using a private waste collector such as Cheaper Waste. Firms such as these are proving to be much more suitable for small businesses with a range of solutions that can help owners manage their waste more efficiently and save money, while reducing their overall carbon footprint.

Business Cost Comparisons offers quick quotes to reliable and affordable disposal services including recycling, general waste and glass collection, as well as clinical and hazardous waste collection. What’s more, the firm promises to find the best local provider for the chosen waste type.

To find out how Business Cost Comparison can help you get round inflexible city council policies click here for a FREE quote

A study conducted by Human Nutrition Research Center at the University of Newcastle (UK) states:

“The bottom line is those who were in the personalized diet cohort did better than those in the one-size-fits-all diet group, making us pretty confident personalized diets are the way forward.”

DNA Fitness testing is now easier than ever and can be done from home by sending off a saliva sample and answering a few questions!

Fitness Genes offers a wide variety of test types to anyone in the UK.

What exactly does FitnessGenes do?

FitnessGenes interprets people’s DNA to help them build muscle, burn fat, and lead healthier, longer lives. They have taken an incredibly complex series of processes and made it very simple, easy, and affordable for the consumer.

All the consumer needs to do is send us their saliva sample and then FG extract and analyze their DNA for dozens of genetic variables that influence metabolism, appetite, muscle structure, and performance.

When a customer registers the barcode of their DNA sample on their secure website, they also conduct a thorough lifestyle survey, because these “environmental” factors influence how a person’s genes express themselves (This is called epigenetics).

After a detailed analysis of a customer’s combined DNA and lifestyle data, Fitness Genes provide precise, actionable advice on how that consumer should eat and train to achieve their body composition goals. Furthermore, if the customer desires a more structured diet and exercise program, FG also create goal-specific, genetically tailored weekly plans detailing each day’s workout, caloric load, and macronutrient breakdown.

These have been very popular, particularly with consumers who have previously struggled to either lose weight or build a lean, muscular physique.

With DNA-based fitness analyses, how can consumers be sure that the testing mechanisms and/or results are accurate?

The first part of the question pertains to the DNA testing itself, which is incredibly accurate. The Fitness Genes system uses the only FDA-approved saliva collection kit currently on the market. In addition, The DNA tests happen in duplicate, so every single person who gets tested actually gets tested twice to make sure that their results are consistent and accurate.

In terms of the customer’s DNA results, Fitness Genes utilize three levels of research

• Peer-reviewed research that relates to the specific SNP (Single-Nucleotide Polymorphism) that they are talking about
• Fitness Genes process of discovery within the algorithmic models that they have created, refined, and tested via rigorous R&D
• Fitness Genes proprietary research in collaboration with the big universities.

So in terms of interpretation of the results, they have a very stringent, peer-reviewed academic research validation process that ensures accuracy.

What is a DNA-based diet, and how popular are these diets right now?

Very simply, generic “diets” simply don’t work for everybody. They have broken it down to an “animal kingdom” example that illustrates the problem rather well.

Let’s say a consumer follows a magazine’s (or website’s or celebrity’s or personal trainer’s) “6 weeks to a 6-pack” or “6 weeks to a bikini body” diet. That diet (and its training plan) may be 100% solid from a health and nutritional perspective. The training plan may also be well-thought out and carefully periodized. However, if 100 people follow this diet and exercise plan, probably only 5% of the user base will achieve the goal. Why will 95% fail? Simply because that generic program was written by a “lion.” All the other “lions” who followed the “lion” training plan achieved their fitness or body composition goal.

But what about the giraffes, the gorillas, or the platypuses? Not much chance of success on the “lion” diet, is there? And it’s not just about simply switching from a “lion plan” to a “platypus plan.” The consumer may have to work around the entire zoo before they find the animal plan that matches their specific genotype. In doing so, how many more times will they fail? And how many failures can they endure before they just give up entirely?

By cutting out the guesswork entirely (such as, informing the consumer on Day 1 that they are a “giraffe” and should “eat leaves from tall trees”), FG eliminate the repetitive failure cycle and put them directly on the road to success. People find this quantifiable, personalized data very empowering. It is far more motivating to know that you are doing the right thing; and that if you continue doing the right thing you, will get results.

If a person were to ask you, “So, if I follow both my FitnessGenes training plan and my DNA-based diet to the letter, is it guaranteed that I will achieve a predetermined result?” how would you respond?

While I wouldn’t go so far as to guarantee a predetermined result (because physical results always vary due to incredibly complex circumstances), I am extraordinarily confident that a “giraffe” will achieve more success “eating the leaves from tall trees” than they will “chasing zebras, unpeeling bananas, or sucking larvae out of the ground.” Therefore, it follows that if a person adheres to a genetically-tailored, goal-specific diet and exercise plan to the letter, they will have a much higher degree of success and a much lower rate of failure than a person who just randomly grabbed a diet and exercise plan “off the shelf.”

Here’s another way to think about it. Let’s say you’re a student and you need to prepare for a history exam. Would you feel more confident walking into an exam room knowing only that you will be tested on “U.S. History”, or if you knew in advance that the test topic was “Compare/Contrast U.S.-Russian relations in the Reagan vs. Obama Presidencies?” In which scenario would you predict a better outcome for the student?

How prevalent will these “designer” diets and workout plans become over the next five to ten years?

Five years ago, these kinds of personalized diets and workouts were the preserve of professional or elite athletes only. Five years from now, they will become the “new normal.”

With all of the advances in wearables and increased availability of biological data that is making personalized wellness and precision healthcare possible; the apps and tests that fuel the quantified self and biohacking movements; and the reduction in costs that make this level of specialization increasingly available and affordable, why would anyone settle for “generic” when they can get “precise?” Why would you settle for an exercise plan that did not play to your strengths, or for a diet that stuffed you with the incorrect foods?

So where can you get started?

Click here to try out the Fitness Plan Advisor & get your hands on the Free Genetic Guide to Food!